Wednesday, January 1, 2014
Happy New Year Oats!
2013 was a big year for me: From January 2013, I was involved in a 6-month intensive campaign to pass important women's rights legislation that fell victim to ugly state capital politics; D and I moved from our small but wonderful Brooklyn apartment to a big beautiful house in Troy, New York; and just as we were getting settled, my father became very ill and passed away a few days after Christmas.
So for 2014, I am wishing for some simple things: Peace for my mother, time for calm and quiet and watching birds, the joy of friendship, and contemplative expression.
D and I drove five hours back home to Troy on New Years Eve to take care of some business before heading back to PA for my father's funeral, so we were on the road at midnight, and then got some much-needed sleep.
There wasn't much in the way of fresh food in the house, but all you need are some staples to have a healthy and tasty breakfast. The basic recipe is below; this morning, we used turbinado sugar, chopped pecans, and dried blueberries.
1 cup rolled oats
3 cups water
2 tsp salt
2 tbsp sweet (any kind of granulated sugar; honey, or syrup)
1/2 cup chopped nuts
1/2 cup dried or fresh fruit
1 tsp cinnamon
Bring water and salt to a boil on your stovetop. Add the oats and stir. Then add in the nuts and the cinnamon. Stir over the heat until the oatmeal is a desired consistency. Add water as needed. Enjoy!