For the past few years, I've been feeling like we need to go on a total cleanse diet after the holidays because we eat so much rich food between Halloween and the New Year. This year, we've been trying to celebrate in moderation to varying degrees of success. Kale is one of those restorative super foods (I've written about it here before), and has been looking pretty good at the farmer's markets this year. I've been trying to incorporate kale into a lot of the meals we eat for both of those reasons. Because I like to celebrate the hell out of every holiday, this is the meal we made for Festivus this year.
Tofu Stir Fry with Kale & Sweet Potato
1 8 oz package of firm tofu
1 sweet potato
A bunch of kale
4 large cloves
1 onion
1/4 of a head of green cabbage
1 small zucchini
olive oil
salt & pepper
Dry and gently squeeze the water out of the tofu and cut into bite-sized cubes. In a cast-iron skillet, heat some olive oil until smoking. Saute the onion and garlic until soft; add the cabbage and sweet potato and saute until tender. Then add the zucchini and kale until just wilted. Season with salt and pepper. Remove from the pan to a bowl and set aside. Heat a bit more oil in the pan and slowly brown the tofu cubes. When they are a nice golden color, add the vegetables back to the pan and heat through. We served this over Israeli couscous tossed with scallion, and a healthy side of kimchi.
Friday, December 30, 2011
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1 comment:
YUM YUM!!!
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