The lentil soup itself is reminiscent of Amy's Place lentil soup, but doesn't have the gooey noodles. It's definitely more like a stew than a soup . . . and it is absolutely delicious with a dollop of sour cream (or seasoned yogurt), hot sauce, and chopped scallion or cilantro.
Gentle Lentil Soup
3 cups lentils, any type
7 cups water or stock (more as needed)
1 to 2 Tbl. canola oil or butter
1 cup chopped onion
1 cup minced celery
1 cup chopped carrots
1 tbsp minced garlic
1 ½ to 2 tsp. salt
black pepper to taste
a few pinches of dried herbs (thyme, oregano, or basil)
2 medium-sized ripe tomatoes, chopped
2 tbsp molasses
Red wine vinegar, minced scallions or cilantro, hot sauce, and sour cream for the top
Place the lentils and water in a crock pot or Dutch oven. Bring to a boil, lower heat to a simmer, and let cook until the lentils are mushy (about 45 minutes). Add more water as needed, until the soup is your favorite consistency. Heat the oil in a medium-sized skillet. Add the onion, celery, and carrots, and sauté over medium heat for about 10 minutes. Add the garlic, 1 tsp. salt, pepper, and herbs of your choice, and sauté about 5 minutes longer. Transfer to the lentils. Stir in the molasses. Taste to correct seasonings, then simmer for at least 15 minutes longer. Serve hot, with a little vinegar drizzled onto each serving, and a dollop of sour cream, speckles of hot sauce, and a sprinkling of minced scallions or cilantro on top, if desired.
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